Parenting often requires you to run errands with your kids in tow. And while no-one is particularly excited about such excursions, being prepared can make the world of difference – both to your sanity and your child’s happiness!
How to Get Your Kids to Try New Vegetables
A challenge for some, but a breeze for others. Getting your kids to eat healthy, wholesome, home-made food is the goal of every parent, but the reality is that more times than you care to admit, your child simply refuses to taste the plate of love you have placed in front of them. What gives?
By now, you must have heard about poke (if not already tried it), but what you may not have considered is that it’s a really good meal option for your children. Well firstly, it’s quick, easy and healthy, but secondly, it’s a great way to diversify your kids’ palates for a more varied diet.
Although poke has been around for centuries, it has recently gone through a bit of a revival period and has piggybacked onto the global success of sushi.
Junk food is a weird one; why name something after rubbish/garbage when it is such a prominent part of our eating culture?
I work as a food stylist, and the clients who take their photography the most seriously, are the large fast food chains (I guess they have to!). And although I am an advocate for healthy homecooked meals, I have to say that some of their products are not too bad. But then there are some food brands that give me the heebie-geebies – products, which cannot really be called food at all! But the good news is, I have noticed an improvement in meat quality due to public pressure and the current food culture.
This is a tough question! Children grow at different speeds and use up different levels of energy from day to day. There will be some days where they seem glued to the fridge door and others where they don’t seem bothered by food at all.
The truth is, with the current so-called “Western Diet”, obesity levels have hit an all-time high. In the UK, surveys from 2015 show that 9.3% of 4-5-year-olds are obese and a further 12.8% are overweight! It’s a scary statistic, but easily preventable!